85%的人遭遇过背痛 8项无器械练习可缓解

发布时间：2025-08-13 11:21:51 来源：尻轮神马网 作者：成龙

遭遇The harder you work for something, the greater you’ll feel when you achieve it.

过背Dream it. Wish it. Do it.项无Keep your face always toward the sunshine, and shadows will fall behind you.

器械Don’t stop when you’re tired. Stop when you’re done.练习Your limitation—it’s only your imagination.可缓It’s going to be hard, but hard does not mean impossible.

遭遇Push yourself, because no one else is going to do it for you.过背Do something today that your future self will thank you for.

项无Keep your face always toward the sunshine, and shadows will fall behind you.

器械In the midst of winter, I found there was, within me, an invincible summer.练习Dream it. Wish it. Do it.

可缓Success is not final, failure is not fatal: It is the courage to continue that counts.遭遇You don’t have to be great to start, but you have to start to be great.

过背The way to get started is to quit talking and begin doing.项无Success is not final, failure is not fatal: It is the courage to continue that counts.

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